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Breathwork for Burnout for Activists – Free Online Session
World BEYOND War invites you to this free online 45-minute session, Breathwork for Burnout, hosted by Nicole Carpenter of The Breath and Balance.
It can feel like the world is on fire these days and activism work, particularly anti-war and anti-genocide activism, can be overwhelming and emotionally taxing. Personally what keeps many of us going is knowing that we are part of a global community of peacemakers. Plus it is wonderful to meet with activists from all corners of the globe.
We need to breathe; we are doing it all the time. We need to take care of ourselves, to support others and do the important things. So, why not combine the two – take care of ourselves and with our breath? Join Nicole and try some breathing techniques to let go of frustration and soothe the body.
Who’s Nicole?
Nicole has been in awe of the breath for over 25 years and has been sharing the power of breathwork with others since 2022. She helps people explore their breathing habits and use their breath to move, feel, and sleep better. Nicole Carpenter is a certified breathwork facilitator and educator in several modalities. Learn more at www.thebreathandbalance.com.
For more information and to register CLICK HERE.
NOTE: You must register to receive the Zoom link AND click “yes, opt in…” in order to receive follow up emails about this event (including reminders and Zoom links).